In this episode, Rachel Chamness — Shamanic Channel & Mentor — introduces her Blue Avian guide, Alpar-a-Be-am, who shares profound insights on the current ascension shifts, timelines, and spiritual upgrades.

Together, they explore:
✨ The differences between 3D and 5D timelines
☀️ How recent solar flares impact spiritual awakening
🌍 Upcoming shifts in 2025 and their meaning for humanity
💫 The transformation of human light bodies and 12-strand DNA activation
🌙 The role of dreams, lucid states, and alternate realities in ascension
⚡ Shadow work, karma release, and the importance of grounding
🕊 The 144,000 Souls and their role in collective ascension
🌟 Divine guidance on self-love, persistence, and releasing fear-based prep

Rachel and Alpar offer reassurance, encouragement, and practical tips to navigate ascension with clarity, love, and divine support.

⏱ Episode Chapters

00:00 Introduction
01:46 Meet Blue Avian Alpar-a-Be-am
02:31 Ascension Timelines Explained
04:16 Solar Activity & Awakening
07:03 Shadow Work & Ascension Tips
08:22 Audience Q&A
09:43 Dreams, Timelines & Realities
18:10 Shielding & Light Body Expansion
21:06 The 144,000 Souls and Lightworkers
25:05 Final Thoughts & Encouragement
28:14 Conclusion & Farewell

✨ Perfect for: ascension updates, Blue Avian channeling, 5D awakening, shadow work guidance, solar flare effects, spiritual upgrades, and timeline shifts.

#Ascension #BlueAvian #Channeling #SpiritualAwakening #TimelineShift

Get channeling basics and learn about your Spirit Guides for free at ( http://soundwavesheal.com/spiritguides . ) Find Rachel at https://www.soundwavesheal.com/ .

Find this in full video on Youtube at https://youtu.be/pv9CsylqJqU on @‌soundwavesheal channel.